Childbirth Education
Doula Insight Session
Would you like to ask all the questions you have wandering around your head about pregnancy, childbirth, lactation, and postpartum? A Doula Insight Session is an informational chat where expectant parents, families, or anyone interested in childbirth and postpartum can meet with a doula to ask questions, learn, and gain valuable perspectives about pregnancy, birth, and early parenting.
Typically, a Doula Insight Session includes:
An open Q&A where you can “pick the doula’s brain” about topics like pregnancy, labor support, birth plans, comfort techniques, and the postpartum period.
Sharing of evidence-based information, personal experiences, and practical tips by the doula.
A relaxed, supportive environment for you to express concerns, curiosities, or hopes about your journey.
The goal is to empower expectant you with knowledge and confidence.
These sessions can be held in person or virtually.
The investment for a 1.5-hour session is $100.
Discounts available for longer sessions or multiple sessions.
Private Childbirth Education
This three-class series is created and taught by your doula, Jessica. This class will prepare you and your support team for all outcomes, giving you the tools you need to have a positive birth experience. Jessica can teach this class virtually or in-person in the comfort of your home.
Some of the topics we will cover:
anatomy & physiology of labor
stages of labor
signs of labor
comfort measures
labor and birthing positions
hormones
informed consent
medical pain relief
complications and interventions
birth plans
immediate newborn care
postpartum planning
This series is 3, 2-3 hour classes, taking the course over 3 weeks in your location. Please invite all your support people.
The investment for this class is $400 per pregnant belly.
Did you know that doula clients receive discounts on childbirth education
and placenta encapsulation?
Jessica was organized, hugely knowledgeable, practical, and down-to-earth. Her general attitude helped to instill confidence and decrease stress and anxiety.
-Former Client